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BUZZING· 70%39m·2026-05-04·Self Development
BUZZING· 70%39m·2026-05-04·Self DevelopmentHow to mentally reset when you’re stressed out (w/ Dr Jenny Taitz)
How to Be a Better Human
It’s hard to not feel stress at the state of the world today, so how can you cope with stressors without letting them completely overwhelm you? Clinical psychologist Jenny Taitz spends most of her days helping clients navigate through their stress. She shares why she uses Dialectical Behavior Therapy, or DBT, in her…
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