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BUZZING· 72%1h 09m·2026-04-20·Mental Health
BUZZING· 72%1h 09m·2026-04-20·Mental HealthRichard Osman: 'The addiction itself becomes the shame'
How Do You Cope? · 34
John is joined by best-selling author, podcaster and TV host Richard Osman for a conversation about food addiction, shame, and the challenge of changing behavioural patterns. Richard reflects on how his addiction developed during childhood, and why he sought therapy in his thirties after becoming “tired of weird…
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