

You 2.0: Make the Good Times Last
Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives. Do you know someone…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Hidden Brain →
Want to be happier? Evidence-based tricks to get you there

How to be happier, with Sonja Lyubomirsky, PhD

Caring What You're Sharing

The science of happiness with Laurie Santos | How to Be a Better Human
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.