Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound
Weight loss has become a race to get smaller, even when the body is clearly breaking down in the process. The surprise is that a lot of people lose weight and end up more fatigued, under muscled, and metabolically worse off than when they started. We dive deeper into this topic in the latest Habits & Hustle episode…
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