How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD
Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force. You can find Avanti at:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →He’s Spent 20 Years Trying to Change The World | Scott Harrison
Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton
The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields
Similar episodes from other shows
More like Good Life Project →
Chronic Stress Ages You. Here's How To De-Stress for Longevity. | Elissa Epel
How to Be Healthier at 60 Than You Were at 40 | Dr. Mark Hyman
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.