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Good Life Project — How to Break Bad Habits & Create Lasting Change | Nicole Vignola
Buzzing ratingBUZZING· 73%58m·2024-06-06·Self Development

How to Break Bad Habits & Create Lasting Change | Nicole Vignola

Good Life Project

What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen. Drawing from her book, Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life), Nicole…

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