Gretchen Rubin: The Four Tendencies (how to start and stick to anything).
Guest: Gretchen Rubin is the New York Times bestselling author of several books, including The Four Tendencies, Better Than Before and The Happiness Project. On her weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft. Want to hear more from Gretchen?…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →
Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins
The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields
What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way
Similar episodes from other shows
More like Good Life Project →
Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits
When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
Gretchen Rubin || “Questioning” the Four Tendencies
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.