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FoundMyFitness — #093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
Not scored yet2h 17m·2024-07-30·Health Fitness

#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth

FoundMyFitness

My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of…

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