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FoundMyFitness — #076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD
Not scored yet1h 56m·2022-06-29·Health Fitness

#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD

FoundMyFitness

Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles exercise and nutrition play in influencing human skeletal muscle protein turnover and how these…

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