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FoundMyFitness — #051 Is Resveratrol a Longevity Compound?
Not scored yet28m·2019-12-30·Health Fitness

#051 Is Resveratrol a Longevity Compound?

FoundMyFitness

Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, mechanisms, and the bottom line on resveratrol supplementation and safety. In this episode, you'll discover: (00:00) Introduction (03:39) Resveratrol improves cardiovascular biomarkers in clinical trials (06:49)…

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