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Figuring It Out — Pt 3: The Three Pillars of Long-Term Sobriety | Professor Charles Knowles
Buzzing ratingBUZZING· 72%27m·2026-01-14·Mental Health

Pt 3: The Three Pillars of Long-Term Sobriety | Professor Charles Knowles

Figuring It Out

In part three, Professor Charles Knowles and Dr Alex George discuss the impact quitting alcohol has had on their lives, the importance of not giving into peer pressure and how to unlock the joys of alcohol-free living. Plus, Charles shares why he believes you can’t ‘unlearn’ addiction, rather you have to learn how to…

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