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BUZZING· 78%23m·2026-06-03·Mental Health
BUZZING· 78%23m·2026-06-03·Mental HealthPt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh
Figuring It Out
In part three, Joshua Fletcher joins Dr Alex George to unpack why there’s no quick-fix for anxiety, how wellness culture can quietly damage your self-worth and the complex relationship between anxiety and self-trust. Plus, Josh and Alex discuss how using humour can sometimes be a healthy way to cope with anxiety, and…
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BUZZING
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