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BUZZING· 78%29m·2024-12-11·Mental Health
BUZZING· 78%29m·2024-12-11·Mental HealthPt 3: How to Stop Feeling the Pressure to Live Your Best Life | Dr Kathryn Mannix
Figuring It Out
In part 3, Dr Kathryn Mannix and Dr Alex George discuss what death can teach us about living fulfilled lives. Kathryn offers advice on how to stop worrying, practises you can try to bring yourself back from spiralling thoughts and why you shouldn’t feel pressure to live your best life. Follow @drkathrynmannix and get…
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