Pt 3: How to Boost Your Longevity and Age Gracefully | Dr Lucy Pollock
In part 3, Dr Lucy Pollock unpacks why you shouldn’t be scared of getting older and shares some useful advice for boosting your longevity and ageing positively. Plus, Lucy and Dr Alex George discuss how your attitude to ageing affects how you age and why you should shift your mindset to see ageing as a privilege……
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