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SCOUT· 67%19m·2024-12-18·Mental Health
SCOUT· 67%19m·2024-12-18·Mental HealthPt 3: How Liz Earle’s Wellbeing Routine Has Evolved Over the Years
Figuring It Out
In part 3, Liz Earle MBE shares her wisdom and life lessons with Dr Alex on exercise, alcohol and friendships. Liz explains why she’s forced herself to lighten up over the years, why she seriously considers every social engagement before she says yes and the pair discuss the oxymoron of alcohol and wellbeing. Follow…
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SCOUT
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