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Figuring It Out — Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Not scored yet34m·2024-03-26·Mental Health

Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh

Figuring It Out

In part 2, Josh Fletcher and Dr Alex George define what anxiety actually is. Josh explains how to know when your anxiety is normal and when it’s a problem, why your brain thinks it’s protecting you with anxiety and how to start working towards worrying less. Plus, he explains why some people are prone to anxiety, why…

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