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BUZZING· 79%24m·2026-02-10·Mental Health
BUZZING· 79%24m·2026-02-10·Mental HealthPt 2: What I Learnt from 10 Days of Silent Meditation | UnJaded Jade
Figuring It Out
In part two, UnJaded Jade delves into her concept of ‘casual magic’, the power of romanticising everyday life and her experience attending a 10-day vipassana meditation retreat. Plus, Jade and Dr Alex George discuss overcoming perfectionism, and offer practical guidance to help you navigate it yourself. Follow…
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