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SCOUT· 63%34m·2024-10-01·Mental Health
SCOUT· 63%34m·2024-10-01·Mental HealthPt 2: Top Tips for Sober Socialising | Catherine Gray
Figuring It Out
In part 2, Catherine Gray explains why trying sobriety for 30 days isn’t enough, and why 90 days is the real test. Catherine and Dr Alex discuss why you shouldn’t avoid socialising during Sober October or Dry January, how to prepare for the different ways people may react to you not drinking and Catherine shares her…
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