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Figuring It Out — Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur
Buzzing ratingBUZZING· 72%26m·2026-04-21·Mental Health

Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur

Figuring It Out

In part two, Anna Mathur explains how to catch yourself before your snap, and how to pick up the pieces after you have. Anna also explains how to deal with irritating colleagues, how to stop little things from turning into a huge argument and the questions you need to ask yourself if you’re an ‘angry person’. Follow…

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