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Figuring It Out — Pt 2: Science-Backed Solutions to Overcome Decision Fatigue | Dr Shawn Watson
Buzzing ratingBUZZING· 75%23m·2025-08-26·Mental Health

Pt 2: Science-Backed Solutions to Overcome Decision Fatigue | Dr Shawn Watson

Figuring It Out

In part two, Dr Shawn Watson shares some useful tips for overcoming decision fatigue, unpacks why mindfulness is more than a spiritual practice and explains why you need to ditch your to-do list and start a decision list instead… Plus, Shawn and Dr Alex George discuss how our decision-making has been impacted by toxic…

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