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Figuring It Out — Pt 2: Do This ONE Easy Thing to Beat Winter Sickness | Dr Jenna Macciochi
Scout ratingSCOUT· 66%29m·2025-11-25·Mental Health

Pt 2: Do This ONE Easy Thing to Beat Winter Sickness | Dr Jenna Macciochi

Figuring It Out

In part two, Dr Jenna Macciochi explores the many benefits of exercise on the immune system, the hidden link between the immune system and your mental health, and unpacks why inflammation isn’t always a bad thing… Plus, Jenna and Dr Alex George discuss the relationship between gut health and the immune system and why…

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