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SCOUT· 66%22m·2025-02-11·Mental Health
SCOUT· 66%22m·2025-02-11·Mental HealthPt 2: Are You an Overthinker? Mental Fitness Tools to Reduce Worry | Jim Chapman
Figuring It Out
In part 2, Jim shares his mental health journey and reveals how his concerns have shifted since having children. Jim discusses the impact exercise has on his mental health, why you should always endeavour to change a ‘what if?’ into a ‘why not?’ and why he doesn’t need a legacy to feel fulfilled with his life. Plus,…
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