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Figuring It Out — Pt 1: Why Your Hormones Aren’t Made For the Modern World | Hannah Alderson
Buzzing ratingBUZZING· 76%35m·2025-05-12·Mental Health

Pt 1: Why Your Hormones Aren’t Made For the Modern World | Hannah Alderson

Figuring It Out

Hannah Alderson is a nutritionist and hormone expert, who recently released her debut book ‘Everything I Know About Hormones: Six Steps to Optimal Health and Happiness’. Hormones are vital for our daily functioning and can be a great indicator for our overall health - so why do so many of us know so little about them?…

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