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Figuring It Out — Pt 1: The Key Signs of Burnout & How to Prevent It | Dr Claire Plumbly
Scout ratingSCOUT· 67%31m·2025-02-17·Mental Health

Pt 1: The Key Signs of Burnout & How to Prevent It | Dr Claire Plumbly

Figuring It Out

Dr Claire Plumbly is a clinical psychologist with over 20 years experience helping people overcome anxiety, trauma and burnout. In part 1, Claire joins Dr Alex George to discuss the key signs of burnout, the roles our sympathetic and parasympathetic nervous systems play in our daily lives and how understanding our…

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