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Figuring It Out — How Do You Stop Taking Rejection Personally? | Pt 2
Not scored yet17m·2026-08-24·Mental Health

How Do You Stop Taking Rejection Personally? | Pt 2

Figuring It Out

Can you actually become less sensitive to rejection? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates tackle a listener’s dilemma about internalising failure and avoiding conflict, and explore what can help when rejection takes over, from breaking cycles of overthinking and reframing situations to…

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