Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590
Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and…
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