BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636
Many of the habits and reactions that shape our adult lives began as clever coping strategies in childhood. While they once helped us survive difficult situations, they can later limit our relationships and happiness. By becoming aware of these patterns, we can start to change them. Feel Better Live More Bitesize is…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Feel Better, Live More with Dr Rangan Chatterjee
See all episodes →
BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686
How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685
BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684
Similar episodes from other shows
More like Feel Better, Live More with Dr Rangan Chatterjee →
How To Fix Your Negative Patterns - Alain de Botton - #898
Begin Again Moments: Heal Your Inner Child
Alain de Botton: Introspection, defence mechanisms, and ghosts
do you act like you were never held as a baby? (how unmet needs in infancy might be sabotaging your ability to find love)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.