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Extend Podcast with Darshan Shah, MD — 188. James Beshara: How to Find Productivity Without the Hustle
Not scored yet1h 06m·2026-08-06·Health Fitness

188. James Beshara: How to Find Productivity Without the Hustle

Extend Podcast with Darshan Shah, MD

We're living in a culture that celebrates being busy. More coffee. More hours. More hustle. But what if those things are actually making you less productive? The truth is, many high performers are stuck in a cycle of chasing energy instead of creating it. We rely on caffeine to wake up, push through stress, and…

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