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SCOUT· 24%43m·2023-04-19·Relationships
SCOUT· 24%43m·2023-04-19·RelationshipsEBB 264 - Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit
Evidence Based Birth®
In this episode, we talk with Gina and Roxanne, the sister duo behind Mamastefit about how fitness can keep you comfortable and pain-free during pregnancy and birth. Gina Conley and Roxanne Albert are the sister duo of MamasteFit. Together they offer childbirth education, specializing in labor and pelvic biomechanics…
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