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Evidence Based Birth® — EBB 399 - Benefits and Safety of Exercise during Pregnancy with Ashley Reid, Exercise Physiologist and Author of "Active Mom"
Scout ratingSCOUT· 58%40m·2026-05-27·Relationships

EBB 399 - Benefits and Safety of Exercise during Pregnancy with Ashley Reid, Exercise Physiologist and Author of "Active Mom"

Evidence Based Birth®

Pregnancy fitness advice has changed dramatically over the last few decades, but many parents still receive outdated recommendations rooted more in fear than evidence. After receiving outdated advice during her own pregnancy, exercise physiologist and prenatal/postnatal wellness practitioner Ashley Reid was inspired…

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