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Dr. Jockers Functional Nutrition — I Might Get Attacked for Saying This About Insulin and Cortisol
Not scored yet29m·2026-09-24·Health Fitness

I Might Get Attacked for Saying This About Insulin and Cortisol

Dr. Jockers Functional Nutrition · 771

In this episode, Dr. David Jockers breaks down the hormonal loop behind stubborn belly fat that almost nobody is talking about: the cortisol-insulin death spiral. Visceral fat isn't passive storage, it's a hormone factory with two to three times more cortisol receptor sites than other fat, and the more of it you…

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