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BUZZING· 76%53m·2026-04-27·Technology
BUZZING· 76%53m·2026-04-27·TechnologyHow Do I Build “Cognitive Fitness”? | Monday Advice
Deep Questions with Cal Newport
In his recent New York Times essay, Cal argued for a “cognitive fitness” revolution to resist the onslaught of digital tools degrading our ability to think. But how does one actually strengthen their brain? In this episode, Cal details a sustainable cognitive fitness routine built around five key components. Below are…
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