All episodes
BUZZING· 75%41m·2026-05-11·Technology
BUZZING· 75%41m·2026-05-11·TechnologyDo I Need a Digital Intervention? | Monday Advice
Deep Questions with Cal Newport
A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detailing: the intervention, why it works, and tips for increasing your chances of success. Below are the questions covered…
Buzzmeter · cross-platform
75%
BUZZING
Active swarm energy. Strong reception, real community buzz.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Deep Questions with Cal Newport
See all episodes →
78%Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice
Deep Questions with Cal Newport · 1h 04m
72%How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice
Deep Questions with Cal Newport · 1h 24m
68%Ep. 400: Should I Embrace “Slow Technology”?
Deep Questions with Cal Newport · 1h 33m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.