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Deep Questions with Cal Newport — Do I Need a “Brain Gym”? | Monday Advice
Buzzing ratingBUZZING· 73%58m·2026-06-15·Technology

Do I Need a “Brain Gym”? | Monday Advice

Deep Questions with Cal Newport

In the 1960s, doctors avoided people to avoid exercise. Then everything changed. Now physical fitness is a $100 billion industry. What would it look like if we got equally as serious about cognitive fitness? In this episode, Cal explores three tiers of cognitive fitness advice, ordered from least to most intense.…

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What people are saying

I realised that i used social media to escape that i do not have a deep life. I wake up to no purpose and SM is just a way to distract my mind from this reality.

@siestoelemento1019 · YouTube comment

In Doctor Zhivago, when he sits down to write, before he starts composing his own work, he copies a few old Russian poems into a notebook. I believe this is an example of your cognitive "warm up" exercise.

@sinburn · YouTube comment

Watching Cal’s podcast: 100 points. 😊

@VladimirObrizan · YouTube comment

Do hard things that confuse you, with no utility. I am making a 3D model of my house, just to be able to change things and see what it might look like. I am working on the toilets and they confuse me, it's not really useful to me to model a…

@EskiMoThor · YouTube comment

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