

Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? In this replay of a classic episode from February, 2024, Cal walks through six new habits – what he calls a “high quality leisure toolkit” – for rebuilding your life around more…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Deep Questions with Cal Newport
See all episodes →
Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Has AI Conquered Coding? (It’s Not So Simple…) | AI Reality Check

Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check
Similar episodes from other shows
More like Deep Questions with Cal Newport →
Your Phone Is Stealing the Life You Actually Want | Cal Newport

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

Productivity Expert Explains: How to Accomplish Far More While Working Less (ft. Cal Newport)

How To Be Productive Without Burning Out | Cal Newport
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.