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Deep Questions with Cal Newport — Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
Not scored yet57m·2026-08-17·Technology

Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice

Deep Questions with Cal Newport

The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? In this replay of a classic episode from February, 2024, Cal walks through six new habits – what he calls a “high quality leisure toolkit” – for rebuilding your life around more…

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