Dear Shandy — How To Be Your Own Therapist With Owen O'Kane - Ep 225

BUZZING· 74%1h 12m·2023-06-22·Relationships

How To Be Your Own Therapist With Owen O'Kane - Ep 225

Dear Shandy · 225

Today's Hot Topic conversation is great for just about anybody, but *especially* those who have considered therapy but haven't pulled the trigger for whatever reason (accessibility, cost, finding the right match...)! Our guest, Owen O'Kane, is an acclaimed London-based psychotherapist and the best selling author of…

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How To Be Your Own Therapist With Owen O'Kane - Ep 225

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