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Culture Apothecary with Alex Clark — Best Anti-Aging Workouts, Seed Oils, Methylene Blue & Mitochondria | Dr. Chris Masterjohn, PhD
Not scored yet1h 32m·2026-04-17·Health Fitness

Best Anti-Aging Workouts, Seed Oils, Methylene Blue & Mitochondria | Dr. Chris Masterjohn, PhD

Culture Apothecary with Alex Clark · 32

Nutritional scientist Chris Masterjohn breaks down Why your mitochondria—not your calories—control your energy, the supplement trends that are a complete waste of money (and the few that aren’t), which exercises can buy time on your life, the “healthy habits” that could actually be wrecking your hormones, the truth…

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