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Change Your Brain Every Day — Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson
Not scored yet12m·2021-02-03·Mental Health

Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson

Change Your Brain Every Day

Everyone has a different metabolic footprint, and it changes constantly, so we need be aware of our diet and make changes when necessary. One of the most important factors to keep an eye on is the role probiotics and prebiotics play in our microbiome. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and…

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