Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf
Toxic patterns of thinking can damage more than just your emotional health. It can also affect the physical functioning of brain and even cause inflammation in the body! In this third episode of a series with 'Cleaning Up Your Mental Mess' author Dr. Caroline Leaf, she and the Amens take an in-depth look at her 5…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Change Your Brain Every Day
See all episodes →
How to Heal From Childhood Trauma That Still Controls You | Jim Curtis & Dr. Daniel Amen
Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen
Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.