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Change Your Brain Every Day — The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn
Not scored yet42m·2026-09-14·Mental Health

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

Change Your Brain Every Day

What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, joins Dr. Daniel Amen & Tana to explore one of the most important questions in mental health: How much of what we carry…

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