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Change Your Brain Every Day — The Amens Top Strategies to Start 2021 Off
Not scored yet13m·2021-01-07·Mental Health

The Amens Top Strategies to Start 2021 Off

Change Your Brain Every Day

There's a technique used in timeline therapy where you take note of where you see your past and future in relation to where you are physically. If we can take our focus off the space of our past and place our focus on the space of our future while armed with helpful new strategies, we are in a much better position to…

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