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Change Your Brain Every Day — Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
Not scored yet49m·2026-01-06·Mental Health

Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset

Change Your Brain Every Day

Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in detail the concept of mindset refresh, arming Jordyn and you with techniques to talk back to your own innermost critical…

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