How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf
This week's series of The Brain Warrior's Way Podcast features our guest and good friend Dr. Caroline Leaf, who outlines some of the major takeaways from her new book 'Cleaning Up Your Mental Mess'. In this episode, Dr. Leaf explains the second step in her 5-step process to cleaning up your mind, which is reflection.…
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