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SCOUT· 64%41m·2022-03-23·Science
SCOUT· 64%41m·2022-03-23·ScienceStressed-Out To Resilient: Useful Tips On How To Be Happy With Dr. Deborah Gilboa
Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration · 79
How do you move from stressed-out to resilient? Corinna Bellizzi welcomes Dr. Deborah Gilboa, aka Dr. G, an internationally renowned Resilience Expert. Dr. Deborah defines resilience as the ability to navigate change and come through it as the kind of person you want to be. One way to achieve this is to use stressors…
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