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BUZZING· 77%33m·2025-11-21·Mental Health
BUZZING· 77%33m·2025-11-21·Mental HealthWays To Stop Your Phone From F*cking Up Your Life
But Are You Happy?
Are you someone who just can’t put your phone down? In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis explores how constant phone use can affect both our mental and physical well-being—and what we can do to build healthier habits. You'll also learn: Why our phones are designed to be so…
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