Trust Us. People Pleasing IS Burning You Out.
Have you ever said yes to your boss when you really wanted to say no? Or agreed with a colleague even though your gut was telling you they were wrong? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing—why we do it, why we feel guilty when we…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from But Are You Happy?
See all episodes →
Similar episodes from other shows
More like But Are You Happy? →
Saying No To People-Pleasing
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
How to stop saying “yes” when you mean “no”, with Natalie Lue
How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.