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But Are You Happy? — Trust Us. People Pleasing IS Burning You Out.
Buzzing ratingBUZZING· 76%40m·2025-06-27·Mental Health

Trust Us. People Pleasing IS Burning You Out.

But Are You Happy?

Have you ever said yes to your boss when you really wanted to say no? Or agreed with a colleague even though your gut was telling you they were wrong? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing—why we do it, why we feel guilty when we…

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