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BUZZING· 78%43m·2025-07-18·Mental Health
BUZZING· 78%43m·2025-07-18·Mental HealthThe Biggest Mistake People Make In Therapy
But Are You Happy?
Heard of cognitive behavioural therapy? What about EMDR? Or integrative psychotherapy, animal-assisted therapy, couples therapy, attachment therapy…? We get it, it’s a lot. In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks the biggest mistakes people make when starting therapy…
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BUZZING
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