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SCOUT· 27%1h 16m·2024-07-15·Mental Health

Why You’re Stuck, and How to Fix It
Being Well with Forrest Hanson and Dr. Rick Hanson · 319
Most of us have gone through a time in life when it felt like we were stuck: unable to deal with our issues, change in useful ways, or make our lives the way we wanted them to be. It’s often not for lack of trying. You read the books, you followed the exercises, you maybe even saw a therapist…but it just didn’t help.…
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SCOUT
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