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SCOUT· 25%1h 16m·2024-12-02·Mental Health
SCOUT· 25%1h 16m·2024-12-02·Mental HealthWhy We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
Being Well with Forrest Hanson and Dr. Rick Hanson · 340
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness, and what actually helps people…
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