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Being Well with Forrest Hanson and Dr. Rick Hanson — What Healthy Couples DON’T Do with Dr. Amy Morin
Scout ratingSCOUT· 61%1h 11m·2023-12-04·Mental Health

What Healthy Couples DON’T Do with Dr. Amy Morin

Being Well with Forrest Hanson and Dr. Rick Hanson · 287

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key skills are particularly important for…

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Community67%
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